by Coach Harmony | Jul 18, 2017 | _Sample Content, Anxiety Relief, Compassion, Connection, Fear, good-connections, Inclusion, Intention, Mindfulness, Presence, real-life-examples
I often overhear conversations in public settings about “what’s wrong with the world”. When we imagine there to be a problem, we actually create it. We must remember that. On a wonderful Saturday morning, while I was “busy” editing...
by Coach Harmony | Jul 18, 2017 | _ROC Sample Content, Anxiety Relief, Attention, Connection, Depression Relief, Pain Relief Management, Separation
A Mantra to Rekindle Presence The Body naturally lives in the Present moment, but reflects Past choices. The Mind is too often distracted by the Past or the Future, imposing great damage on the Body. Thought is the ancestor of all action, or inaction (analysis...
by Coach Harmony | Mar 26, 2017 | _ROC Sample Content, Anxiety Relief, Compassion, Connection, Depression Relief, Fear, Separation
Happiness? A Peaceful Mind and Body, realized through slightly more Pleasant than unpleasant Surprises and Realizations of Life’s intricate Connections? Some contrast required. How Extreme should the “ups and downs” need BE though? To be Happy, we...
by Coach Harmony | Mar 25, 2017 | _ROC Sample Content, Anxiety Relief, Compassion, Connection, Depression Relief, Fear, Inspiration, Leadership, Organization Dynamics, Separation
Unfortunately, [although we won’t admit it] many of us are severely uninspired. We would like to help and serve others, but we do not feel invited, capable, or energetic enough to do so. Additionally, we are so concerned about “our self” that...
![Did I Do That [Alone]?](https://thatsyou.net/wp-content/uploads/2018/01/052-680x675.jpg)
by Coach Harmony | Mar 24, 2017 | _ROC Sample Content, Anxiety Relief, Connection
Consider for a moment, the amount of energy, talent and support that went into manufacturing, marketing and distributing the supplies and clothing that allow you to get ready for work each day. Personal Reality Check… Did YOU do that alone? How many thousands of...
![Harmony ...On [the] Line ... a freeing, right-angle diversion](https://thatsyou.net/wp-content/uploads/2017/02/cropped-fitness-compassion.png)